Body
Training Journey Reflection
Week 6 of 16. The tape measure has moved from 0.96 to 0.91. Not a weekly check-in. A pause to see the arc.
The Hourglass Project
Building the shape. Wearing the clothes. No justification needed.
Start here
Week 7 of 16 | W:H Ratio 0.91
What is this?
A dual transformation journey: building an hourglass physique through hypertrophy training, and wearing feminine clothing publicly as a man. Not parallel projects—the same project. The physique serves the presentation. This site is a community resource for people training for non-traditional aesthetics and men expressing themselves through feminine clothing.
Two tracks, one journey
The physique enables the presentation. The clothing motivates the training.
Latest from the journal
Personal narrative - milestones, reflections, the ongoing story
Body
Measurement Methodology Discovery
The tape measure was lying. Not intentionally. I was measuring the wrong thing. Finding the right metric changed everything.
Wear
Wardrobe Building Decisions
30 years of buy-hide-purge taught me nothing about building a wardrobe. Starting over with intention taught me everything.
Featured articles
Practical resources - the stuff people Google but can not find
Body
Exercise Guide for Hourglass Aesthetics
The philosophy is covered elsewhere. The Training for Hourglass Aesthetics article explains the why: W:G ratios, shape versus mass,
Wear
The Gym as Starting Point
Most guides about wearing feminine clothing in public start with the first public outing. The cafe, the restaurant, the park.
Body
Training for Hourglass Aesthetics
Standard fitness content wasn't built for this. The bodybuilding channels optimize for mass and symmetry. The physique competitors