Articles

Practical resources—training guides, style tips, and how-tos

The philosophy is covered elsewhere. The Training for Hourglass Aesthetics article explains the why: W:G ratios, shape versus mass,

Most guides about wearing feminine clothing in public start with the first public outing. The cafe, the restaurant, the park.

Standard fitness content wasn't built for this. The bodybuilding channels optimize for mass and symmetry. The physique competitors

The first public outing is the threshold between private exploration and public presence. For many of us, years or decades

Standard sizing guides assume feminine bodies. Narrower shoulders, shorter torsos, smaller feet. They assume the customer has been navigating these

A practical guide for men training toward an hourglass aesthetic—the exercises, splits, and strategies for building wider hips and a narrower waist.